Here you’ll find not only blog posts, but also poems, therapeutic reflections, resource recommendations, quotes, meditations, and more. All offered by our team to support your journey. Whether you’re exploring your own path, supporting someone else, or simply seeking something grounding, we hope what you find here will meet you where you are.
This is our way of staying connected, softly, and in your time.
Pyres Of Birds
Imagine this: you are omnipotent and omniscient but deeply flawed by the absence of genuine
What is this thing called therapy?
So, here we are once more, in a shared space across from one another. Does
Insightfulness
To better know and understand our feelings few would disagree that insightfulness is helpful. But
Duty and Being True to Yourself
Duty. It is an old-fashioned concept. It describes a weird yet familiar combination of feelings
Getting Better
Mixed feelings. Patients and clients at The Surrey Centre often admit that they both do
Binge eating and perfectionism
I’ll start by stating the obvious: eating disorders all exist in relation to the consumption